4 completely bespoke sessions spent with Abi on Zoom, each one a cosy hour of writing, mindfulness and making life yours again.

Your Fireside Conversations will:

• Guide you to notice, listen and reflect on what's going on for you

• Embrace journaling as a form of expression and exploration

• Give you permission to chat freely and be deeply listened to

• Meditate in a way that feels calming and helpful to you

• Move back into your day with more ease and energy

You will also be able to message Abi on your chosen platform between sessions for further reflection, sharings and personal insight.

Fireside Conversations are built with accessibility at the heart - please let Abi know if there's anything she can do to make the sessions more comfortable for you.